One of the challenges researchers face is defining mindfulness itself. The term has come to explain a meditation-based mostly exercise whose aim is to enhance one’s feeling of staying from the current, however it has also been utilised to explain a nonmeditative state through which topics set aside their mental interruptions to pay for bigger not

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After outlining the trouble, explain the actions taken to find a solution. This could contain the methodology, any experiments or exams done and the options which were thought of. Be sure to elaborate on why the final solution was picked over the others.Will allow researchers to seize info on the 'how,' 'what,' and 'why,' of something that's carrie

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